Do you run with the annoyance of hip pain? Hip pain whilst running can be very uncomfortable. There are multiple muscles that control the movement of the hip. However, hip flexor injuries are incredibly common with runners. The main hip flexor is called the iliopsoas...
The ache of the last training session still lingering in your muscles you methodically go through your warm up. You’re convinced once the blood starts pumping and you start to sweat your body will be ready for today’s session. As you train things feel harder than they...
There is a common misconception is that the elbow is a simple joint to treat! This is a general misunderstanding as the elbow is more complex than simply tennis elbow (Lateral epicondylosis) or golfers elbow (medial epicondylosis). For those who have been lucky...
Richmond Osteopaths provides Physiotherapy. We are a friendly team that are passionate about Physiotherapy, Osteopathy and Sports Therapy. We would like to talk about Physiotherapy. What is Physiotherapy? Physiotherapy looks at the movement of your muscles and joints....