Podiatry
Paediatric Osteopathy
Cupping & Massage
Sports Massage
Acupuncture
Sports Injuries
Physiotherapy
Osteopathy
Hip Pain and Running……Stop!
Do you run with the annoyance of hip pain? Hip pain whilst running can be very uncomfortable. There are multiple muscles that control the movement of the hip. However, hip flexor injuries are incredibly common with runners. The main hip flexor is called the iliopsoas...
Workplace Ergonomics
When was your last workplace ergonomics assessment? If you are sitting at your desk reading this on your PC or laptop, or you’re on a train reading on your phone or tablet, you’re not alone; most of us spend an average of 9.5 hours a day sitting. Given the amount of...
The Wall – London Marathon
With The Virgin Money London Marathon just around the corner we asked some of our patients who are experienced marathon runners advice on hitting the ‘wall’. What is The Wall? If you are running a marathon you have probably heard of the dreaded ‘wall’ that some...
What our clients say:
Couple of years ago I had several sessions with Suraj and he helped me with my back pain & hand numbness. I definitely recommend!
- Client