The ache of the last training session still lingering in your muscles you methodically go through your warm up. You’re convinced once the blood starts pumping and you start to sweat your body will be ready for today’s session. As you train things feel harder than they...
We were very excited to be asked to be a part of this great magazine. Here is our article published in the Richmond Darling magazine Autumn edition. Check it out here, Darling Richmond Autumn edition.
Groin pain in athletes is one of the most difficult and interesting injuries to treat conservatively. Treatment of a groin pain creates phenomenal debate amongst practitioners. My question to you is why does such a common injury create so much controversy? The reason...
I have worked incredibly hard on getting my article on fatigue testing on basketball players completed and I felt an incredible sense of satisfaction when we managed to get my scientific article published in journals of sports medicine and physical fitness. The...
I treat a lot of patients that present to me with spinal and pelvic pain during pregnancy. The predominant reasons for pregnancy pain are due to massive changes to the shape of the spine as well as the pelvis over a relatively short period of time - 9 months. These...
Arsenal Football Club contacted me to teach their physiotherapists my Foot and Ankle course. All physiotherapists and osteopaths continue training as part of their Continuous Professional Development (CPD) which is governed by the Health Professional Council (HPC) and...