At Richmond Osteopaths we are always trying to find a solution for the long hours that a lot of our patients spend at a desk. Unfortunately, there isn't a perfect solution. We could advise people to move to a desert island where it is warm and bright and where there...
Advice & Exercises
Hot and cold packs- the never ending confusion!
There always seems to be mass confusion on cold packs and hot packs and when to apply them to an injury. I feel it is my duty as an osteopath to write about it today to avoid mass hysteria. Sometimes even practitioners seem to give the wrong advice but really it’s a...